September Knows Something January Doesn't

September Knows Something January Doesn't

September Knows Something January Doesn'tKarina Seda
Published on: 04/09/2025

If you found this article searching "why am I so tired all the time," you're not alone. But what if your exhaustion isn't just about sleep or stress? What if September holds a secret to your energy that nobody's talking about?

Brain Wellness
Back to School

Back to School

Back to SchoolKarina Seda
Published on: 07/08/2025

The back-to-school ads are everywhere. New backpacks, fresh notebooks, and excited chatter about fall schedules fill your social media feeds. But for those of us navigating brain challenges-whether from concussion, TBI, stroke, or persistent brain fog

Brain Wellness
When "Recovery" Ends But Life Hasn't Begun: Your Guide to Thriving After Medical Discharge

When "Recovery" Ends But Life Hasn't Begun: Your Guide to Thriving After Medical Discharge

When "Recovery" Ends But Life Hasn't Begun: Your Guide to Thriving After Medical DischargeKarina Seda
Published on: 03/07/2025

Welcome to a space designed specifically for those who've "graduated" from traditional medical care but know their journey is far from over. If you're 6+ months post-stroke, TBI, or neurological diagnosis, this category addresses the unique challenges you face when insurance runs out, therapy ends, and everyone expects you to be "grateful for how far you've come.

Stroke Recovery
Living Without Limits: Embracing Resilience and Rebuilding Life After a Stroke

Living Without Limits: Embracing Resilience and Rebuilding Life After a Stroke

Living Without Limits: Embracing Resilience and Rebuilding Life After a StrokeKarina Seda
Published on: 14/06/2025

Prevention is the foundation of living without limits. Discover how Living Without Limits with Karina Seda empowers individuals to take control of their health, resilience, and future through high-value, transformative support.

Stroke Recovery