Karina SedaBilingual brain-wellness coaching for brain injury survivors and caregivers. Use this simple December Reset to regain mental clarity, build independence, and thrive; one step at a time. Free 7-Day Clarity Reset inside.
Karina SedaExplore the November Paradox: why grateful hearts and growing minds aren't opposites but partners in transformation.
Karina SedaMost Frequently ask question after a brain injury
Karina SedaIf you found this article searching "why am I so tired all the time," you're not alone. But what if your exhaustion isn't just about sleep or stress? What if September holds a secret to your energy that nobody's talking about?