Resources
Non-clinical, bilingual coaching for individuals and families navigating brain wellness, stroke prevention, and life after stroke. Karina Seda offers a personalized, client-centered process that helps clients build supportive routines, strengthen confidence, clarify next steps, and create meaningful, sustainable change.
Spanish Version
Karina's Book
Order your copy here
Karina's experience after the stroke
Useful tips for the process
What still works working towards independence after a stroke.
Course
Stroke Formula 1.0
Here's what you get:
Real life experience
Strategies
Education
Self guidence
Total value: 97
Today Just $75
I recommend Karina Seda as a health coach. Her program provides valuable tools which help me meet the challenge of drinking water and keeping up with 3 bottles of water a day. Using the Water Drinking challenge, my health improved. The water intake helped me to improve my skin integrity, gastrointestinal health and increase my energy.
Wanda
Amazing insight and outstanding health coach! I highly recommend
Cal Naz
Karina Seda, a Resilience Coach, has been instrumental in guiding me towards personal development by emphasizing the significance of organization. Her coaching style is truly transformative, focusing on promoting the overall well-being of her clients. With her assistance, I have successfully set goals using technology and received relevant information that has propelled me forward. What sets Karina apart is her genuine interest and proactive approach in supporting her clients. Her professional strengths, including leadership skills, dedication, and unwavering commitment, shine through in every interaction. Working with Karina has been an invaluable experience that has empowered me to embrace personal growth and unlock my full potential.
Lisandra
