I'm Karina Seda, and I understand your journey because I've lived it.
At 15, a hemorrhagic stroke changed my life trajectory. But instead of accepting limitations, I've spent decades mastering the strategies that traditional healthcare doesn't teach.
As a Certified Professional Coach specializing in brain wellness, I bridge the gap between where medical support ends and where real life continues.
My unique approach combines:
20+ years navigating brain health challenges
Professional certifications in Health, Life, and Brain Wellness Coaching
Evidence-based strategies that go beyond medications
al-world experience that textbooks can't teach
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