Hey, I'm Name!

My approach goes beyond symptom management - I help professionals and achievers transform from feeling helpless about their brain challenges or recovery to becoming architects of their own recovery.

Karina Seda is a Certified Professional Health and Life Coach who founded Living Without Limits after transforming her own hemorrhagic stroke at age 15 into a catalyst for helping others thrive beyond neurological challenges.

Living Without Limits specializes in strategic brain wellness coaching for professionals and individuals navigating long-term brain challenges. We bridge the critical gap between medical recovery and meaningful living.