Welcome to Living Without Limits With Karina Seda, LLC

Services

Personalized Brain Wellness Coaching That Meets You Where You Are

Choose the support level that fits your needs and goals

Health Coaching

Transform your recovery journey with science-backed strategies tailored to your unique needs.

Life Coaching

Build confidence, resilience, and purpose to navigate life transitions and achieve your goals.

Speaking

Engagements

Inspire and educate your audience with dynamic talks on resilience, brain health, and thriving after adversity.

Elevate your recovery beyond conventional therapy. Discover strategies to improve your independence, refine your daily abilities, and embrace a life full of freedom and purpose.

Not Sure Which Is Right?

Let's Find Your Perfect Fit

All services include:

✓ Personalized strategies for YOUR brain

✓ Practical tools you can implement immediately

✓ Support from someone who truly understands

✓ Focus on thriving, not just surviving

STILL NOT SURE?

Frequently Asked Questions

How is coaching different from therapy?

Therapy focuses on processing and healing. Coaching focuses on moving forward with practical strategies. I pick up where therapy leaves off.

Do you take insurance?

Coaching services aren't covered by insurance, but I offer payment plans and have created affordable options to make support accessible.

How quickly will I see results?

Results vary according to client's journey, actions taken, and responsibility.

Ready to Bridge the Gap to Your Best Life?

You don't have to navigate this alone. Let's create YOUR path forward.