Health Coaching
Transform your recovery journey with science-backed strategies tailored to your unique needs.
Life Coaching
Build confidence, resilience, and purpose to navigate life transitions and achieve your goals.
Speaking
Engagements
Inspire and educate your audience with dynamic talks on resilience, brain health, and thriving after adversity.
All services include:
✓ Personalized strategies for YOUR brain
✓ Practical tools you can implement immediately
✓ Support from someone who truly understands
✓ Focus on thriving, not just surviving
Therapy focuses on processing and healing. Coaching focuses on moving forward with practical strategies. I pick up where therapy leaves off.
Coaching services aren't covered by insurance, but I offer payment plans and have created affordable options to make support accessible.
Results vary according to client's journey, actions taken, and responsibility.
Ready to Bridge the Gap to Your Best Life?
You don't have to navigate this alone. Let's create YOUR path forward.